Email: ruth@ruthkudzi.com
This weeks marks the end of a truly transformational period in terms of my business and my life. If I think back to September last year I was working on my business and had some clients but I still had a lot to learn. I had signed up to Emily Williams newsletter back in June …
How the last 8 months transformed my business and my life Read More »
Part of the reason I know self care is so important is because I never used to do it. I used to burn the candle at both ends and had that work hard, play hard mentality. I was exhausted half the time but it didn’t matter so much as I only used to have to …
Why self care should be your number one priority as a parent Read More »
How working on yourself brings you significant rewards and is the key to your success in 2017.
As a business and personal coach you might think I am crazy telling you not to make resolutions, but like diets most resolutions fail. The reason is you often focus on what you can’t have or do, you overcommit yourself or you don’t set a clear strategy or plan. I am a goals orientated person …
In this blog I explore why working on yourself is so key and suggest a morning routine which you can vary to suit your needs.
I used to be one of the most cynical people you would ever meet about self development and self help. I think it was because I was terrified of admitting that there were things I wanted to change about myself and scared if I tried things they might fail. My relationship with self development is …
Coaching to help you transform the way that you think, feel and act.
One programme specifically for new coaches and one programme for experienced coaches.
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