Email: ruth@ruthkudzi.com
Your wedding is the happiest day of your life as a newlywed I agree with this statement, however it is also a pretty stressful situation. Weddings have become big money business, I know that even the word “wedding” bumps up prices and with the price tag comes pressure and dreams. The lead up to my …
The term coach is something that is used in so many contexts and the “coaching” industry is growing at an incredible rate. The reasons are extensive, coaching is a great way of helping people get unstuck and make changes to their lives, their careers, health and relationships. It works. However, in the UK coaching is …
Today I interview Tanya, CEO of Distinctiv marketing consultancy. Tanya is an extremely talented marketer.
I have written before about flexible working and how 2017 seems to be the year that people are really starting to take notice and I believe policy will change. For lots of people (not just parents) this is brilliant news. To return to your career / job in a more flexible way is what lots …
I am so excited to announce the launch of a competition today! You could win four business coaching sessions worth £600! If 2017 is the year that you want to make a career change or start your business then I have a great opportunity for you! I am marking International Women’s day by launching a …
Today I was feeling a bit tired so instead of my usual HIT routine at the gym I opted for some steady state cardio (aka – really slow cycling whilst reading social media). I came across a post on mumsnet asking if you can work from home when you have a baby. As always the …
This week I have been thinking a lot about clarity, it started when I had an intensive with James Williams my high performance coach. He got me to reflect on why I do what I do, my stock answer is always my family. I have created a more flexible way of working around my family …
Flexible working is the buzz word of 2017. I have already read loads of blogs about how both mums and dads are struggling with their work / life balance (and I know from my friends those who aren’t parents feel the same). The most common reason that women come to me for coaching is because …
The last few months I have realised something about myself, I have been too much of a YES person and it has affected my business and my energy levels. In my coaching session yesterday my coach challenged me, “what if you said No to that”, it got me thinking professionally and personally I have a …
As a business and personal coach you might think I am crazy telling you not to make resolutions, but like diets most resolutions fail. The reason is you often focus on what you can’t have or do, you overcommit yourself or you don’t set a clear strategy or plan. I am a goals orientated person …
Coaching to help you transform the way that you think, feel and act.
One programme specifically for new coaches and one programme for experienced coaches.
Want to check out my behind the scenes as well as front of house? You need to follow my stories!
Error: API requests are being delayed. New posts will not be retrieved for at least 5 minutes.
