Interview with a career change mum – Maxine Kerley
Interview with a career change mum Maxine from Digital Bon Bons.
business coaching for mums
Why clarity is key
This week I have been thinking a lot about clarity, it started when I had an intensive with James Williams my high performance coach. He got me to reflect on why I do what I do, my stock answer is always my family. I have created a more flexible way of working around my family …
Want flexible working – be your own boss
Flexible working is the buzz word of 2017. I have already read loads of blogs about how both mums and dads are struggling with their work / life balance (and I know from my friends those who aren’t parents feel the same). The most common reason that women come to me for coaching is because …
Why saying No might save your business
The last few months I have realised something about myself, I have been too much of a YES person and it has affected my business and my energy levels. In my coaching session yesterday my coach challenged me, “what if you said No to that”, it got me thinking professionally and personally I have a …
Do you want to feel less knackered?
Ruth Kudzi talks about simple things you can do to feel less knackered, be more productive and get more done.
Have you given up on your resolutions already? Why this isn’t all bad
My instagram feed has been peppered with people posting wine, chocolate or prosecco and saying how they have “failed” their resolutions already. We all fear failure, it is what stops so many people from achieving their dreams and going for what they really want BUT it isn’t necessarily a bad thing. If you are like …
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Why working on yourself should be your priority for 2017
How working on yourself brings you significant rewards and is the key to your success in 2017.
Why I urge you not to make resolutions
As a business and personal coach you might think I am crazy telling you not to make resolutions, but like diets most resolutions fail. The reason is you often focus on what you can’t have or do, you overcommit yourself or you don’t set a clear strategy or plan. I am a goals orientated person …
Don’t feel guilty about slowing down
We are so bombarded with adverts and social media messages telling us we can have it all tomorrow that we start to believe them. We think that if we just work that little bit harder or push ourselves that bit more we will get there quicker, and then we will be happy. The quest for …
How to avoid burnout as an entrepreneur with a family
Most new businesses fail and a lot of this failure is down to the fact that entrepreneurs are not prepared for how tough it will be financially and emotionally. Although the statistics consistently say it is lack of cash (or cash flow issues) that shuts businesses I think burnout also has a significant effect. I …
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