23. The importance of resilience
In this episode, we will talk about the importance of resilience in getting what you want, in your private and business life. I will go through my experience, what I thought was resilience at the beginning of my career and what I learned through time. I will also share with you an interesting and useful tool that can help you to work on resilience.
Here are the highlights from today’s episode:
{01:54} My first idea of resilience
{06:11} Why resilience doesn’t mean working all hours
{07:55} What is resilience in reality
{10:23} Tools to work with resilience
Download your Free Coaching Toolkit
Ruth Kudzi is a highly qualified coach, teacher and coach trainer. She has worked with 1000s of coaches worldwide to help them build successful businesses and has her own coach training school and coaching skills membership.
In this toolkit, Ruth shares 15 Effective Tools and Techniques you can use to get results for your clients today.