Tackling the Inner Critic


2. Tackling the Inner Critic

One of the ways that we can have conversations to help us thrive is when we start having those conversations with ourselves.

I'm talking about having an honest conversation with yourself.

I'm talking about tackling the inner critic but also talking to that inner cheerleader. We all have them. We all have those voices in our heads that tell us to do things or tell us not to do things, and often we have other people's voices in there too.

In this episode, I’m sharing some tools to help you tackle your own inner critic.

Here are the highlights from the episode:

{2:02} Where to start

{3:01} Your priorities and non-negotiables

{3:59} What stops you?

{4:34} What you tell yourself about your ability

{5:50} Start with brutal honesty

{7:01} Accountability

Download your Free Coaching Toolkit

Ruth Kudzi is a highly qualified coach, teacher and coach trainer. She has worked with 1000s of coaches worldwide to help them build successful businesses and has her own coach training school and coaching skills membership.

In this toolkit, Ruth shares 15 Effective Tools and Techniques you can use to get results for your clients today.

Download the Toolkit here

Scroll to Top