Ruth Kudzi

How to Overcome Jealousy

Is the green-eyed monster rearing its ugly head? When was the last time you were jealous of someone’s job or business, their dress sense, their relationship or the way they carry themselves? We’ve all felt it – that little niggling inside of us that says: I wish I had that. Sometimes, it isn’t so obvious. Sometimes, …

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The Importance of Setting Boundaries

Do you have boundaries in your life? Do you say ‘no’ when you need to and stand up for what you want to do? Creating boundaries is difficult. Maintaining them is even harder. Without them, we lose our sense of self. 

What is your Money Story

Money can be a sticky topic to talk about – it holds a lot of value and a sense of control for many people. However, it is also one of the most important topics to talk about, to prevent negative reinforcements and future disagreements in every kind of relationship in your life.  Eliminating Negative Reinforcement …

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